Skills and Drills: Defense

http://www.nba.com/video/2017/01/10/jrnba-skills-and-drills-defense/index.html

This is a great post.

Isiah Thomas teaches the defensive drill, 3 seconds and deny in this edition of Skills and Drills.

from
http://www.thebestweightlosssolution.com/skills-and-drills-defense.html